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Move to Melt

  • Yoga 4 Life Studios 9739 West Sample Road Coral Springs, FL, 33065 United States (map)

This class begins with an all levels moving fluid asana practice (Vinyasa) to increase flexibility, warm and strengthen the muscles, and bring presence to the mat. Once achieved the class moves into a balanced experience of supported stretching (Yin) that will lengthen the muscles to support release of toxins and STRESS. This practice is a beautiful balance supporting the countless benefits of a healing yoga practice.

Earlier Event: October 13
Friday's Fun Flow
Later Event: October 17
Kid's Yoga