My roadmap to my dream life looked like my old neighbor smoked some meth, snorted a line, drank a Four Loko, and then drew me a map to happiness...or Walmart.
It was always really hard to figure out what that dude was talking about.
Radiant AF
My light is limitless, but it had dimmed.
Read moreJoy.
The horrors persist, but so do we…
Read moreMake Journey proud!
Go ahead and sing it, extra syllables and all…
Read moreRelease the Ghosts...
This is just another way of saying “Let that shit go…”
Read moreIs it Pranayama...or just breath work?
Spoiler alert: it doesn't matter
Read moreDo no harm, but take no shit
Nice is bullshit. Kind is real.
Read more✨Shine✨Bright✨
If you do nothing else today, sparkle like the magical effing being that you are.
Read moreName that emotion
What is your dominant emotion right now in this era of your life?
Read moreThoughts from quarantine....
This is the worst season of Survivor ever.
Read moreThis week...I'm tired of this bullshit...
This week we "Pray for L̶a̶s̶ V̶e̶g̶a̶s̶ P̶a̶r̶k̶l̶a̶n̶d̶ G̶i̶l̶r̶o̶y̶ El Paso."
Read moreThis week...yet again...
This week we "Pray for L̶a̶s̶ V̶e̶g̶a̶s̶ P̶a̶r̶k̶l̶a̶n̶d̶ Gilroy."
Read moreThe magic happens in the exhales....
How many times have you held your breath and powered through something?
Read moreAnd just like that...
…I let it go.
Read moreI forgive you.
You didn’t ask for it.
I’m giving it anyway.
What's your word?
I didn’t really set out to have a word for 2019, it just happened…and it fit so well I have no choice but to embrace it.
Read morePack your bags
As we walk through life, we acquire knowledge and wisdom, but we also develop sensitivities, sometimes referred to as “baggage.”
Read moreVirabhadrasana: A Love Story
The greatest battle we fight as warriors is sometimes against our own reactions. We may not always be perfect, but we can learn to make things right.
Read moreWords of Wisdom
"Forget can't. Embrace a beautiful variation of can."
I said that!
Speak Your Truth
Open your heart.
Open your ears.
Open your mind.
Then open your mouth.