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My Little Life

August 26, 2025 Jill Erin Cooperman

My roadmap to my dream life looked like my old neighbor smoked some meth, snorted a line, drank a Four Loko, and then drew me a map to happiness...or Walmart.

It was always really hard to figure out what that dude was talking about.

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Tags DV, words of wisdom
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Radiant AF

August 18, 2025 Jill Erin Cooperman

My light is limitless, but it had dimmed.

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Joy.

August 14, 2025 Jill Erin Cooperman

The horrors persist, but so do we…

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Tags words of wisdom
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Make Journey proud!

August 12, 2025 Jill Erin Cooperman

Go ahead and sing it, extra syllables and all…

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Tags words of wisdom
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Release the Ghosts...

August 8, 2025 Jill Erin Cooperman

This is just another way of saying “Let that shit go…”

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Is it Pranayama...or just breath work?

August 5, 2025 Jill Erin Cooperman

Spoiler alert: it doesn't matter

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Tags breath work, pranayama
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Do no harm, but take no shit

July 26, 2025 Jill Erin Cooperman

Nice is bullshit. Kind is real.

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✨Shine✨Bright✨

July 25, 2025 Jill Erin Cooperman

If you do nothing else today, sparkle like the magical effing being that you are.

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Tags unicorn
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Name that emotion

July 24, 2025 Jill Erin Cooperman

What is your dominant emotion right now in this era of your life?

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Tags emotions, gratitude, contentedness
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Thoughts from quarantine....

May 7, 2020 Jill Erin Cooperman

This is the worst season of Survivor ever.

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This week...I'm tired of this bullshit...

August 3, 2019 Jill Erin Cooperman

This week we "Pray for L̶a̶s̶ V̶e̶g̶a̶s̶ P̶a̶r̶k̶l̶a̶n̶d̶ G̶i̶l̶r̶o̶y̶ El Paso."

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This week...yet again...

July 29, 2019 Jill Erin Cooperman

This week we "Pray for L̶a̶s̶ V̶e̶g̶a̶s̶ P̶a̶r̶k̶l̶a̶n̶d̶ Gilroy."

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The magic happens in the exhales....

May 3, 2019 Jill Erin Cooperman

How many times have you held your breath and powered through something? 

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And just like that...

March 4, 2019 Jill Erin Cooperman

…I let it go.

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I forgive you.

January 22, 2019 Jill Erin Cooperman

You didn’t ask for it.
I’m giving it anyway.

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What's your word?

December 31, 2018 Jill Erin Cooperman

I didn’t really set out to have a word for 2019, it just happened…and it fit so well I have no choice but to embrace it.

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Pack your bags

December 30, 2018 Jill Erin Cooperman

As we walk through life, we acquire knowledge and wisdom, but we also develop sensitivities, sometimes referred to as “baggage.”

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Virabhadrasana: A Love Story

August 8, 2018 Jill Erin Cooperman

The greatest battle we fight as warriors is sometimes against our own reactions. We may not always be perfect, but we can learn to make things right.

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Words of Wisdom

June 27, 2018 Jill Erin Cooperman

"Forget can't. Embrace a beautiful variation of can." 
I said that!

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Speak Your Truth

May 26, 2018 Jill Erin Cooperman

Open your heart.
Open your ears.
Open your mind.
Then open your mouth.

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